Cheah Rhung Xian or better known as Johnson, is a certified Fitness Trainer at V-Fitness and has over 6 years of experience as a Personal Trainer in two different fitness centres with extensive knowledge and experience training a wide variety of clients both privately and in fitness clubs in various training programs, such as Body Building, Health & Fitness Nutrition and Medical Fitness.
Johnson believes that overcoming physical challenges helps a person develop the inner strength to better tackle life's other obstacles as exercise requires discipline in order to achieve lasting results.
Equipped with extensive knowledge in human anatomy, physiology and injury rehabilitation, Johnson has successfully helped clients who had Frozen Shoulder, Tennis Elbow, Kyphosis, Scoliosis, Lordosis, Ligament Injury, Stiff Neck, Hyperthyroid or Hypothyroid, and Slipped Disc or Herniated Disc.
In the fitness industry of fast-growing research and trends, Johnson is always on the lookout for innovative and up-to-date training methodologies to be implemented for his clients. This source of motivation helps him to become better and continue to train each client the best way possible.