Ultimate Fat Blast Workout
Transform your body today with this one hour program that combines strength training and cardio for optimum results. Training is customized to individual needs.
Biological Impedance Analysis Test
Identify your Basal Metabolic Rate and set your daily calorie consumption based on your ﬁtness goals.
Experience a different stretching technique for warming up and cooling down to promote ﬂexibility and reduce the risk of injury.
Learn proper nutrition for fat loss and how it will inﬂuence hormonal response for an effective fat loss program.
Personal Training RM200 RM150
Add EMS Body Suit RM100 RM50
*Fat loss depends on the intensity of exercise, physiological response and a proper nutrition plan.*