Warm saline water is poured through the nostrils one-by-one followed by cleansing breathing to completely open the respiratory tract for a free flowing breath. Jala Neti removes many types of problems of the eyes, nose, ears, head and throat. Recommended for those with sinuses. After the lesson you will receive the Neti pot to continue practicing at home.
Dhauti - Internal Cleansing*
A technique to remove bile, phlegm and other toxins of the body leading to rejuvenation. Participants consume warm saline water and regurgitate afterward. 45min RM200
L . S . P - Deep Colon Cleansing* followed by Ghee Rice Also referred as the short intestinal wash. This involves drinking several glasses of warm saline water and expelling the water through stool after a series of exercises (asanas). It completely cleanses the GI tract which will lead to rejuvenation. This is followed by consumption of warm ghee and rice after the cleanse. * Practiced only on an empty stomach. Participants need a brief consultation prior to booking.